Karuna Reiki relaxes the physical body (easing pain and tension), improves how you feel (lifts your spirits and your mood) and assists your mental well-being (promoting a peaceful state of mind, easing your ability to cope with ill-health and manage day-to-day living). Most people find receiving Karuna Reiki a very soothing experience. It can bring feelings of relaxation, peace and well-being that promote healing.
Clients report help with stress, headaches, insomnia, digestive disorders, back pain, skin problems, reduction in pain and other minor conditions. Karuna Reiki also promotes psychological healing, including release of anger, fear, worry, sadness and other unhealthy feelings and replaces them with self-worth, confidence and tranquility.
Stress disrupts and weakens the body and is often caused by conflicting thoughts and feelings such as fear, worry, doubt, anger, anxiety, etc. This can block the body’s natural ability to repair, regenerate and protect itself. The effects of unreleased stress range from minor aches to major health concerns.
- Creates deep relaxation to aid the release of stress and tension.
- Reduces or eases pain
- Increases mobility/enables a return to doing the things you love
- Empowers you in managing a health condition/feel better able to cope
- Soothes and restores mental and emotional well-being
- Promotes better sleep
“I feel really good, I can’t believe I can feel this good.”
“Most relaxed I’ve felt for a long time.”
“I feel 100% more relaxed. It was really, really good”.
“Got an overwhelming happy warmth, like in a cocoon”.
“I feel really good, definitely feel different from before I got on the treatment couch”.
“I felt very held and very supported”.
“Really quite surprised, delighted. Feel as if I’ve had a night’s sleep. That’s wonderful. I feel really refreshed.”